When I got home I fell right to sleep, feeling wiped out from the food. In the middle of the night I woke up feeling tingly from my body swelling up. Anytime I have processed food I feel it right away...BUT it is addicting. Monday morning I woke up craving sweets despite feeling terrible throughout the night. Noah had gotten a whole bunch of candy and I picked away! Arrrrggghhh!!!
So here it is Wednesday and I am just starting to get back on track! Did I fail? Absolutely not! Yeah, I put a couple pounds back on so it is frustrating, but I am not discouraged. I just need to juice a little more the next few days to cleanse my system. It's funny, because I do not crave unhealthy foods until after I have them, and then it becomes difficult to stop. I usually crave healthy food since incorporating more of them in my life. This is just a reminder to me of how addicting sugar and salt is and how toxic it is for my system. Back to more juice tomorrow, baby!
Good for you, getting back on track is so hard!
ReplyDeleteThank you, Kathleen! You are such a motivator! xoxo
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